Archive

Say Goodbye to Wrinkles, Scarring, and Sun Damage: Why Tara Avidar’s Episode Is a Best-of Must-Listen

Say Goodbye to Wrinkles, Scarring, and Sun Damage: Why Tara Avidar’s Episode Is a Best-of Must-Listen

Lasers, collagen myths, and real talk about aging well—this fan-favorite episode deserves the spotlight.

Crissy Pyfer
Crissy Pyfer
The “You’re Fine. It's Normal.” Lie: Dr. Kim Einhorn on How Women Can Get The Midlife Care They Deserve

The “You’re Fine. It's Normal.” Lie: Dr. Kim Einhorn on How Women Can Get The Midlife Care They Deserve

In our "best of" recap of Season Six, we revisit our conversation with Dr. Kim Einhorn and why perimenopause isn’t “all in your head”—and you don’t have to white-knuckle your way through it.

Crissy Pyfer
Crissy Pyfer
THE ROLE OF PEPTIDES, HORMONES, AND THE POWER OF GLP-1S

THE ROLE OF PEPTIDES, HORMONES, AND THE POWER OF GLP-1S

In our "best of" recap of Season Six, we revisit why Kayla Johnson’s episode is a midlife reset for women who are done guessing—and ready to feel like themselves again.

Crissy Pyfer
Crissy Pyfer
Beauty at Every Age: Why Dr. Sinehan Bayrak’s Episode Is a Midlife Must-Listen

Beauty at Every Age: Why Dr. Sinehan Bayrak’s Episode Is a Midlife Must-Listen

A fan-favorite conversation returns—because confidence, empowerment, and aging with intention never go out of style.

Crissy Pyfer
Crissy Pyfer
The Glow-Up We Can’t Stop Talking About: Why Meeghan Mullin’s Episode Is Back by Popular Demand

The Glow-Up We Can’t Stop Talking About: Why Meeghan Mullin’s Episode Is Back by Popular Demand

One of our most-loved conversations returns—because midlife style, confidence, and unapologetic joy never go out of fashion.

Crissy Pyfer
Crissy Pyfer
The Midlife Health Upgrade You Didn’t Know Existed: Direct Primary Care

The Midlife Health Upgrade You Didn’t Know Existed: Direct Primary Care

Why Dr. Raina Gazurian believes the future of medicine is personal, unrushed, relationship-first—and how her journey reshaped what care should feel like.

Crissy Pyfer
Crissy Pyfer
The Surprising Benefits of Prolonged Fasting for Better Health in Midlife

The Surprising Benefits of Prolonged Fasting for Better Health in Midlife

Registered dietitian and diabetes specialist Ashley Bizzell reveals how simple fasting strategies and food-as-medicine can help women trade brain fog, belly fat, and burnout for strength, clarity, and long-term health.

Crissy Pyfer
Crissy Pyfer
More Than Weight Loss: How GLP-1s Transform Women’s Health

More Than Weight Loss: How GLP-1s Transform Women’s Health

Stanford-trained compassion teacher and functional medicine pioneer Jessica Brown reveals how GLP-1s are transforming midlife health—from heart and brain protection to healing our relationship with food, body, and self.

Crissy Pyfer
Crissy Pyfer
Beyond the Prescription Pad: Where Modern Medicine Meets Midlife Wisdom

Beyond the Prescription Pad: Where Modern Medicine Meets Midlife Wisdom

Dr. Jessica Nazzaro, OB-GYN and menopause specialist, reveals why the best medicine blends science, lifestyle, and a little everyday sanity.

Crissy Pyfer
Crissy Pyfer
SPECIAL ISSUE: Menopause Is Having a Moment—And The Science Is Starting to Catch Up

SPECIAL ISSUE: Menopause Is Having a Moment—And The Science Is Starting to Catch Up

Straight from The Menopause Society’s 2025 Annual Meeting in Orlando: fresh insights on brain health, mood, weight, and the power of lifestyle, mindset, and movement in redefining midlife wellness.

Crissy Pyfer
Crissy Pyfer
Finding Joy Isn’t an Accident—It’s a Daily Practice

Finding Joy Isn’t an Accident—It’s a Daily Practice

Therapist and author Diane Lang shows us how to rewire our thoughts, rebuild self-worth, and turn midlife from burnout into balance using the science of positive psychology.

Crissy Pyfer
Crissy Pyfer
Unbecoming to Become: Monica Rogers on Breaking the Trance and Reclaiming the Feminine

Unbecoming to Become: Monica Rogers on Breaking the Trance and Reclaiming the Feminine

She traded perfection for presence, performance for purpose—and now teaches women how to do the same through radical self-approval, creative healing, and spiritual awakening.

Crissy Pyfer
Crissy Pyfer
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