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Why Are Millions of Women Still Suffering in Silence—and Who’s Finally Speaking the Truth About Menopause?
Jun 17, 2025

Why Are Millions of Women Still Suffering in Silence—and Who’s Finally Speaking the Truth About Menopause?

Let's dig in with Dr. Mary Claire Haver as she pulls back the curtain on perimenopause myths, outdated medical training, dangerous belly fat, and what hot flashes really mean. If you think menopause is just about mood swings and missed periods, you’ve only heard half the story.

Crissy Pyfer
Crissy Pyfer
Get your FREE MENOPAUSE ROADMAP now!
Jun 12, 2025

Get your FREE MENOPAUSE ROADMAP now!

Feeling overwhelmed, confused, or gaslit by menopause? Well, you're not alone...and help is here!

Crissy Pyfer
Crissy Pyfer
In Need of a Summer Glow Up? These are the Beauty and Style Secrets You Need Right Now
Jun 10, 2025

In Need of a Summer Glow Up? These are the Beauty and Style Secrets You Need Right Now

Let's explore how to embrace your own unique style and the importance of feeling good—both inside and out—as we navigate midlife with guest expert, Meeghan Mullin

Crissy Pyfer
Crissy Pyfer
Is Your Doctor Actually Helping You Through Perimenopause—or Holding You Back?
Jun 06, 2025

Is Your Doctor Actually Helping You Through Perimenopause—or Holding You Back?

Let's explore why you might feel gaslit or unheard in your healthcare journey and why it’s time to trust your instincts and seek out providers who truly listen with guest expert, Dr. Kim Einhorn

Crissy Pyfer
Crissy Pyfer
Redefining Midlife Wellness with Grit and Grace

'Pause Like a Warrior

Redefining Midlife Wellness with Grit and Grace

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