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Want to reclaim your power over midlife weight gain? Dr. Mary Claire Haver shows how.

Want to reclaim your power over midlife weight gain? Dr. Mary Claire Haver shows how.

The thought-leading OB-GYN behind the Galveston Diet explains why calorie cutting alone backfires in perimenopause—and how an anti-inflammatory strategy, time-restricted eating, and sugar awareness can change the game.

Crissy Pyfer
Crissy Pyfer
Can We Outsmart Alzheimer’s? Rachel Daugherty Says Yes.

Can We Outsmart Alzheimer’s? Rachel Daugherty Says Yes.

Her mother’s Alzheimer’s diagnosis changed everything. Now she’s on a mission to change the way we age.

Crissy Pyfer
Crissy Pyfer
Can Regenerative Medicine Transform Women’s Midlife? Inside PRP, Stem Cells, and Longevity Science

Can Regenerative Medicine Transform Women’s Midlife? Inside PRP, Stem Cells, and Longevity Science

From hair regrowth to sexual health, Dr. Amy Killen reveals how regenerative tools are rewriting the rules of aging.

Crissy Pyfer
Crissy Pyfer
The Acupuncture Advantage: Harmonizing Hormones, Healing Autoimmunity

The Acupuncture Advantage: Harmonizing Hormones, Healing Autoimmunity

How Dr. Tansy Briggs blends ancient practice with modern science to calm the chaos of perimenopause and restore confidence in women’s health.

Crissy Pyfer
Crissy Pyfer
Is Tapping Into Your Intuition an Underrated Superpower?

Is Tapping Into Your Intuition an Underrated Superpower?

Celebrity clairvoyant and healer Deganit Nuur shares how affirmations, visualization, and spiritual tools can transform midlife from chaos to clarity.

Crissy Pyfer
Crissy Pyfer
Gut Health, Healing & Indulgence: The Path to Balance

Gut Health, Healing & Indulgence: The Path to Balance

How Xeba Zareie turned her lifelong gut battles into PREME, a food brand that’s changing the game.

Crissy Pyfer
Crissy Pyfer
From Grief to Gifts: How Loss Sparked Tami Sanders’ Spiritual Awakening

From Grief to Gifts: How Loss Sparked Tami Sanders’ Spiritual Awakening

A Suburban Warrior Story of Intuition, Healing, and Connection

Crissy Pyfer
Crissy Pyfer
Your Mouth Might Be the Missing Link to Your Hormone Health

Your Mouth Might Be the Missing Link to Your Hormone Health

From gut issues to gum health, Dr. Toni Engram reveals why oral care is about far more than a bright smile — and how your dentist could be impacting your menopause journey.

Crissy Pyfer
Crissy Pyfer
Nourish to Flourish: The Midlife Nutrition Shifts You Need to Know

Nourish to Flourish: The Midlife Nutrition Shifts You Need to Know

Award-winning nutritionist Jackie Lynch shares how simple shifts in how you eat can boost energy, balance hormones, and help you feel like yourself again.

Crissy Pyfer
Crissy Pyfer
Sex Hurts. Libido’s Gone. Now What?

Sex Hurts. Libido’s Gone. Now What?

The Truth About Midlife Libido, Vaginal Health, and Why Lube Is a Love Language with Dr. Polly Watson.

Crissy Pyfer
Crissy Pyfer
The Doctor Who Left It All Behind to Teach Us How to Heal Ourselves

The Doctor Who Left It All Behind to Teach Us How to Heal Ourselves

From DC OBGYN to Costa Rica healer, Dr. Sangeeta Pati is on a mission to return midlife women to their power—starting with the truth about optimal health.

Crissy Pyfer
Crissy Pyfer
The Day the FDA Listened: What This Historic Menopause Panel Means for 50 Million Women

The Day the FDA Listened: What This Historic Menopause Panel Means for 50 Million Women

Inside the expert-packed FDA roundtable that could rewrite hormone therapy labels — and finally give women the truth (and options) they deserve.

Crissy Pyfer
Crissy Pyfer
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