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Why Are Millions of Women Still Suffering in Silence—and Who’s Finally Speaking the Truth About Menopause?
Let's dig in with Dr. Mary Claire Haver as she pulls back the curtain on perimenopause myths, outdated medical training, dangerous belly fat, and what hot flashes really mean. If you think menopause is just about mood swings and missed periods, you’ve only heard half the story.
Crissy Pyfer
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Want to reclaim your power over midlife weight gain? Dr. Mary Claire Haver shows how.
The thought-leading OB-GYN behind the Galveston Diet explains why calorie cutting alone backfires in perimenopause—and how an anti-inflammatory strategy, time-restricted eating, and sugar awareness can change the game.
Crissy Pyfer
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Want to reclaim your power over midlife weight gain? Dr. Mary Claire Haver shows how.
The thought-leading OB-GYN behind the Galveston Diet explains why calorie cutting alone backfires in perimenopause—and how an anti-inflammatory strategy, time-restricted eating, and sugar awareness can change the game.
Crissy Pyfer
