Celebrating Strength, Sisterhood, and Independence

This July 4th, we honor the power of community—and the mission to help women thrive through every chapter of midlife.

Hello Warriors!

As we celebrate the spirit of independence this July 4th, we want to thank you for being a vital part of the Suburban Warrior community—a circle of strength, resilience, and sisterhood. Just as our country was built on unity and courage, so too is this journey through perimenopause and menopause. These chapters of life aren’t meant to be navigated alone. We need each other’s support, guidance, and gratitude more than ever.

My mission is simple: to help as many women thrive in this next chapter of life as possible. So again, thank you for being here, and please invite others to join us on this journey who you know could benefit from being a part of our community. They can sign up for the weekly newsletter or explore past episodes and other resources that may offer insight and encouragement by visiting the Suburban Warrior podcast website.

Together, we are redefining midlife wellness with grit and grace!

Ready to Warrior Up!

Listen to Full Episodes: Suburban Warrior podcast on Apple Podcasts or wherever you get your podcasts.