The “You’re Fine. It's Normal.” Lie: Dr. Kim Einhorn on How Women Can Get The Midlife Care They Deserve

Hello Warriors!

As we wrap up 2025 and lean into a season of reflection, reset, and a little well-earned exhale, we’re sharing the BEST OF SEASON SIX of The Suburban Warrior Podcast—because the conversations that change the way we care for ourselves deserve an encore.

This week’s featured re-listen is one our community kept coming back to: my conversation with Dr. Kim Einhorn, board-certified OB-GYN and founder of The MP Collective, a membership-based gynecology practice dedicated to caring for women in perimenopause and menopause in Bryn Mawr, PA.

Why this episode? Because Dr. Einhorn says the quiet part out loud: the system isn’t built for midlife women. She breaks down why so many of us walk into appointments with a list of symptoms—brain fog, anxiety, joint pain, disrupted sleep, weight changes, low libido, UTIs, dry skin and eyes—and walk out with “You’re fine. It’s normal.”

In this conversation, Dr. Einhorn explains what’s really happening behind the scenes (hint: hormones can behave more like the stock market than a steady rhythm), why so many doctors were never properly trained in menopause care, and what it looks like to treat women with the time, dignity, and whole-body attention they deserve. She also shares why she built a practice rooted in listening first, then looking at the full picture—nutrition, fitness, stress, sleep, and prevention—so women can feel like themselves again (and sometimes better than ever).

If you’ve ever thought, “Something is off, but I can’t prove it,” or “Why does no one connect the dots?”—this episode will feel like a deep exhale and a roadmap forward.

Here’s to advocating for your health, honoring your body through every transition, and stepping into the season ahead with grit and grace!

Ready to go from Confusion to Clarity?

Feeling stuck, confused, or a little gaslit by the “it’s just aging” shrug? Let’s change that—book a free integrative health consult with Crissy. Crissy’s an integrative health practitioner with real-world medical experience who blends science-backed therapies with natural, doable habits so you can feel like yourself again. After her own 10-year battle with perimenopause, she’s made it her mission to ensure no woman has to suffer in silence. In your consult, you’ll get a judgment-free space, clear next steps, and tools you can use right away. If you’re ready to move from survival to thriving, reach out—Crissy’s got you.

Ready to Reclaim Your Health in Midlife?

Reclaiming your health in midlife isn’t just possible—it’s powerful. Whether you’re feeling out of balance, run down, or simply not like yourself, this is your moment to take charge. The From ‘Pause to Power Roadmap is your free, practical guide to navigating perimenopause with clarity, confidence, and zero shame. Download it now and take the first step toward feeling stronger, more energized, and unapologetically you—redefining midlife wellness with grit and grace!

Ready to Warrior Up!

Listen to the Full Episode: Suburban Warrior podcast on Apple Podcasts or wherever you get your podcasts.

Thank you for reading—and remember, knowledge is power! If you’re experiencing symptoms, don’t ignore them. There is help (and hope) out there. Stay tuned for our next newsletter to keep transforming your mindset and rocking your inner warrior!