From Grief to Gifts: How Loss Sparked Tami Sanders’ Spiritual Awakening

Welcome back, Warriors!

In a world where midlife wellness is often reduced to lab results, hormones, and prescriptions, Tami Sanders’ story reminds us that healing isn’t only about science—it’s also about spirit. Her journey shows what happens when we move beyond the microscope and open ourselves to messages, intuition, and the unseen.

This week on the Suburban Warrior Podcast, I sat down with Tami Pitetti Sanders, a woman whose midlife journey took an unexpected turn through profound loss—and opened her to extraordinary spiritual gifts.

Tami shares how losing her beloved dog and father within months cracked her wide open. In the midst of grief, she began receiving messages, signs, and visions that led her to embrace her intuitive abilities. What started with a red cardinal outside her window has grown into a practice of connecting with spirit through photographs, energy, and messages of healing.

In our conversation, Tami reveals how she learned to trust her intuition, what it’s like to see and hear signs from loved ones who’ve passed, and why grief can be a doorway to deeper connection—not just an ending. Her story is one of courage, awakening, and discovering purpose in the most unexpected places.

Signs, Spirit, and Strength: Tami’s Top Takeaways

1. Grief Can Be a Gateway
Loss doesn’t just break us—it can also open us. For Tami, the pain of losing her father revealed intuitive gifts that had been quietly present all along.

2. Trust the Signs You’re Given
From red cardinals to orbs in photographs to a phone that announced “Dad calling”, Tami learned to stop dismissing synchronicities and start recognizing them as messages.

3. Your Inner Voice Is Spirit Speaking
Not every message arrives as a booming voice. Often, spirit communicates in the quiet thoughts and nudges that sound like your own inner voice.

4. Healing Takes Many Forms
Reiki, past life regression, and intuitive readings helped Tami process grief—and eventually guided her toward becoming a healer for others.

5. Friendships May Shift as You Change
Tami’s transformation cost her some relationships, but it also created space for deeper connections aligned with her new path.

6. Ask for Specific Signs
Spirit loves clarity. When Tami asked her father for a “blue monkey” as a sign, she received it—proving that specificity strengthens connection.

7. Love Is the Thread That Endures
Whether through dreams, readings, or synchronicities, Tami feels her father’s love guiding her still—a reminder that love doesn’t end, it transforms.

Silence Is the New Sunset: Gen Z Swaps ‘Hot Girl Summer’ for ‘Vow of Silence’ Retreats

This year’s summer soundtrack isn’t beach waves or club beats—it’s hushed footsteps and whispered prayers. Dubbed “vow of silence summer,” a growing number of Gen Z women are abandoning the usual party scene for time in convents and monasteries, trading beach hangouts for spiritual sanctuaries. Digital burnout, dating fatigue, and the pressure to always perform online have driven young women to long for real quiet—so much so that bookings at these retreats are now full for months. A viral TikTok reveals the trend’s appeal: “just email the nuns,” one user said—though this summer, that email inbox is overwhelmed. The comments? “Brat summer is out, vow of silence summer is IN.” It seems that in a world screaming for attention, Gen Z is choosing to speak softly—or not at all.

Ready to Reclaim Your Health in Midlife?

Reclaiming your health in midlife isn’t just possible—it’s powerful. Whether you’re feeling out of balance, run down, or simply not like yourself, this is your moment to take charge. The From ‘Pause to Power Roadmap is your free, practical guide to navigating perimenopause with clarity, confidence, and zero shame. Download it now and take the first step toward feeling stronger, more energized, and unapologetically you.

Ready to Warrior Up!

Listen to the Full Episode: Suburban Warrior podcast on Apple Podcasts or wherever you get your podcasts.

Thank you for reading—and remember, knowledge is power! If you’re experiencing symptoms, don’t ignore them. There is help (and hope) out there. Stay tuned for our next newsletter to keep transforming your mindset and rocking your inner warrior!